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NEWS & EVENTS
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What is Ho Kwon Do?
Ho Kwon Do is a complete form of martial arts and self-defense system created by Grandmaster Young A. Kwon. Ho Kwon Do utilized joint locks, pressure points, throws, kicks, hand strikes and blocks. Also uses long-range techniques, short-range techniques and speed techniques.
Martial Arts Birthday Party
• We host birthday parties for children.
• We provide: pizza, drinks, decorations, invitations, utensils, free trial Taekwondo lessons to all guests, and much more!
* Please call for more information
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Adult Programs
SOME BENEFITS OF TAEKWONDO
Taekwondo is a great way to exercise and improved well - being
TaeKwonDo strengthens your body and improves your health through physical exercise and conditioning. Isometric and dynamic tension exercises will allow you to gain better muscle tone and more strength. A gradual building process of safe and easy stretching techniques will enhance flexibility, while breathing and concentration exercises lead to sharper reflexes and senses.
The discipline of TaeKwonDo leads to increased energy, better health and fitness, greater coordination, and higher self-esteem. These qualities are vital to a happier, longer life
Taekwondo is a great way to learn Self-defense
Kwon’s TaeKwonDo Martial Arts program helps you recognize and handle situations in which self-defense may be required. Using our completely integrated system, you can learn the techniques you need to defend yourself intelligently in threatening situations. What you learn could prevent you from becoming a victim.
PHYSICAL BENEFITS
 Improved Reflexes and Coordination, which increases your performance in all physical activities.- Increased Strength and Stamina boosts energy so you feel great all day
- Increased Flexibility & Weight Control for better overall fitness
- Great Cardiovascular Work Out keeps you in good shape physically
MENTAL BENEFITS
- Improved Concentration for better work and study habits
- Stress Reduction & Increased Levels of Relaxation for a longer, healthier life
- The Peace of Mind that comes from knowing that you are able to Protect Yourself & Your Family
- Increased Self Confidence & Self Discipline to develop a positive attitude toward life
CONTACT US today to get started or if you have any questions.
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